For yourself or clients ages 10+.

Ask clients to pick a few cards from the GROK deck for simple, but powerful, check-ins at the start of a session or work with the exercises in the manual focusing on anger, shifting stories of blame, etc.

GROK is designed to help clients self-regulate, find clarity, and translate criticism – by identifying feelings and needs. 

Makes a great gift for client onboarding!

For direct services with kids 10 and under, or for supporting parents.

Kids GROK is designed to increase children’s emotional fluency using 58 beautifully illustrated feelings & needs/values cards. Teachers, parents, and counselors use Kids GROK to improve communication, increase empathy and honesty, and for emotional regulation. 

The instruction booklet describes 22 games and activities, both playful and meaningful; most suitable for children ages 3-10.