Between sessions, clients need something simple to reach for.
GROK helps clients prepare for important conversations, identify feelings and needs related to boundary work, and reframe limiting beliefs & stories stuck in blame. Also great for:
Quick check-ins (or pre-session exercises in your waiting room).
Supporting nervous system regulation during activations.
Compassionate parts work.
Featured tools for clinicians, coaches, and healers
GROK Empathy Cards
Use for a quick check-in, or to work with anger and blame. GROK helps clients self-regulate, find clarity, and translate criticism.
Makes a useful client-onboarding gift.
Kids GROK
For direct work with children 10 and under.
Also great for parents and early childhood educators to build emotional fluency and empathy skills in children.
WeGROK for Two — Self-Guided Conflict Resolution
A mediator-in-a-box for couples, partners, or collaborators. Guides two people through skillful dialogue to resolve conflict or make important decisions.
Download your FREE GROK Starter Kit
Share the fundamentals of empathy—playfully—with free, printable Feelings and Needs cards + games.