GROK = To Deeply Understand
Welcome GROK’s New She-E-O
Every ending is another beginning. As Christine steps into retirement, a new chapter is unfolding—one I’m delighted to share with you. I’m thrilled to introduce Claire Schwartz as my new...
Welcome GROK’s New She-E-O
Every ending is another beginning. As Christine steps into retirement, a new chapter is unfolding—one I’m delighted to share with you. I’m thrilled to introduce Claire Schwartz as my new...
Celebrating Christine
It’s with bittersweet tenderness and so much gratitude that I’m sharing a big change coming to GROK in 2026: Christine is officially retiring. For those of you who don’t yet...
Celebrating Christine
It’s with bittersweet tenderness and so much gratitude that I’m sharing a big change coming to GROK in 2026: Christine is officially retiring. For those of you who don’t yet...
Grateful for the VIP in Your Life
This New Year, let’s do things a little differently. Instead of making resolutions about what you want to change… How about taking a second to give yourself some appreciations? What’s...
Grateful for the VIP in Your Life
This New Year, let’s do things a little differently. Instead of making resolutions about what you want to change… How about taking a second to give yourself some appreciations? What’s...
Listen Deeply--Save a Life
As we welcome in a new year during these unsettled times, it’s more important than ever to be mindful of the good that’s all around us. New opportunities for love,...
Listen Deeply--Save a Life
As we welcome in a new year during these unsettled times, it’s more important than ever to be mindful of the good that’s all around us. New opportunities for love,...
How are you Feeling...Really?
Here’s a revised version with improved clarity, flow, grammar, and readability while preserving your reflective and conversational tone: --- When someone new asks, “How are you?” do you automatically answer,...
How are you Feeling...Really?
Here’s a revised version with improved clarity, flow, grammar, and readability while preserving your reflective and conversational tone: --- When someone new asks, “How are you?” do you automatically answer,...
Let’s Talk About “Faux” Feelings
You know those moments when someone says, “I feel ignored,” or “I feel like I’m being treated unfairly”? They sound like feelings—but there’s actually a lot to unpack in these...
Let’s Talk About “Faux” Feelings
You know those moments when someone says, “I feel ignored,” or “I feel like I’m being treated unfairly”? They sound like feelings—but there’s actually a lot to unpack in these...
Download your FREE GROK Starter Kit
Share the fundamentals of empathy—playfully—with free, printable Feelings and Needs cards + games.