GROK = To Deeply Understand
Listen Deeply--Save a Life
As we welcome in a new year during these unsettled times, it’s more important than ever to be mindful of the good that’s all around us. New opportunities for love,...
Listen Deeply--Save a Life
As we welcome in a new year during these unsettled times, it’s more important than ever to be mindful of the good that’s all around us. New opportunities for love,...
How are you Feeling...Really?
Here’s a revised version with improved clarity, flow, grammar, and readability while preserving your reflective and conversational tone: --- When someone new asks, “How are you?” do you automatically answer,...
How are you Feeling...Really?
Here’s a revised version with improved clarity, flow, grammar, and readability while preserving your reflective and conversational tone: --- When someone new asks, “How are you?” do you automatically answer,...
Let’s Talk About “Faux” Feelings
You know those moments when someone says, “I feel ignored,” or “I feel like I’m being treated unfairly”? They sound like feelings—but there’s actually a lot to unpack in these...
Let’s Talk About “Faux” Feelings
You know those moments when someone says, “I feel ignored,” or “I feel like I’m being treated unfairly”? They sound like feelings—but there’s actually a lot to unpack in these...
Research Supporting Nonviolent Communication
Did you know that Nonviolent Communication (NVC) isn’t just a powerful practice—it’s backed by research showing its impact on personal and professional relationships, mental health, and conflict resolution? The Center...
Research Supporting Nonviolent Communication
Did you know that Nonviolent Communication (NVC) isn’t just a powerful practice—it’s backed by research showing its impact on personal and professional relationships, mental health, and conflict resolution? The Center...
Helping Clients Shift from Blame to Understanding
As a clinician, consultant, or someone in a helping profession, you’ve likely seen how easily clients and students can get stuck in cycles of blame and criticism—whether directed at themselves...
Helping Clients Shift from Blame to Understanding
As a clinician, consultant, or someone in a helping profession, you’ve likely seen how easily clients and students can get stuck in cycles of blame and criticism—whether directed at themselves...
The Elephant in the Conversation
I played GROK with a small group during a recent retreat. The Speaker was weighing a big career move — something deeply meaningful, yet a little scary. He spoke about...
The Elephant in the Conversation
I played GROK with a small group during a recent retreat. The Speaker was weighing a big career move — something deeply meaningful, yet a little scary. He spoke about...
Download your FREE GROK Starter Kit
Share the fundamentals of empathy—playfully—with free, printable Feelings and Needs cards + games.