Join us for a transformative extended weekend retreat in the beautiful Santa Cruz Mountains, where you’ll immerse yourself in the practice of Nonviolent Communication (NVC) sprinkled in with other personal growth frameworks (including IFS, Resonance, Enneagram, Mindfulness, etc) in support of deep calm and compassionate connection.
Guided by NVC Certified Trainers, Kristin Masters and Mary Goyer, this retreat offers an opportunity to meet you where you are in these times, to deepen your emotional intelligence, enhance your communication skills, and foster meaningful connections with others.
What You Will Engage In and Explore:
- Effective Communication: Express your needs clearly and listen with empathy - even in challenging situations.
- Mindful Connection: Practice mindfulness, self-compassion, and self-reflection to strengthen emotional balance.
- Real-World Application: Integrate NVC skills into daily life through experiential activities and guided practice. Come ready to tune in to what you need in times like these in order to show up with access to our resilience. We will roll your sleeves up and work on the snags in your relationships at work, with your kids or family of origin, with romantic partners, or with those in your community holding different views.
- Community Building: Engage in deep, supportive conversations and create lasting connections in a collaborative environment.
Perfect for intermediate and advanced NVC practitioners. Come ready to dive into your practice in the company of committed NVC community.
What to Expect:
- In-Person Empathy: Experience live empathy sessions with rich, in-depth inquiries in a nurturing community.
- Immersive Nature: Relax in the stunning Redwood Forest, with time for hiking, walking the labyrinth, meditating, journaling, and even napping.
- Creative Expression: Explore your creative side with opportunities for art, music, and other reflective practices.
- Empathy Games and Activities: Participate in engaging, interactive games that make learning NVC fun and memorable.
Nourishing, Wholesome Meals
Our retreat features an onsite chef who will prepare delicious, wholesome meals that cater to a wide variety of dietary needs, ensuring you are well-nourished throughout the retreat.
Retreat Details
Dates: January 17th–20th, 2025
Location: Quaker Center Ben Lomand, surrounded by the majestic Redwood Forest
Accommodations: Comfortable, nature-immersed lodging
Activities: Art, music, hiking, meditation, journaling, labyrinth walks, and more
Register Today - We offer three sliding scale options for payment to support more accessibility!
Spaces are limited to ensure a rich, intimate experience. Don't miss this opportunity to reconnect with yourself, nurture your relationships, and strengthen your NVC practice in a serene, supportive environment.
Secure your spot now!
We can’t wait to connect in person.
Mary & Kristin
