This New Year, let’s do things a little differently. Instead of making resolutions about what you want to change…
How about taking a second to give yourself some appreciations?
What’s something you did, big or small, that you’re grateful for? Something that met some needs (or at least moved the needle)? Maybe you set a boundary. Maybe you finally rested (ahhh). Maybe you kept going, even when it was hard.
Whatever it is, I want to invite you to celebrate it. Loudly and Proudly.
Because that version of you—the one who showed up, even a little—that version deserves acknowledgement.
So before you look forward to any new intentions, goals, or next-level dreams… Pause. Notice. Appreciate where you are now.
And if you can’t quite access self-celebration yet? That’s okay too. Borrow mine:
✨ I’m proud of how I set myself up for more spaciousness during the holidays.
✨ I’m thrilled with the content I translated for elementary settings. Hello, impact and contribution.
✨ One health goal I did hit in 2025 is an integrated habit.
This year, may we move toward growth not from pressure or perfection… but from compassion, spaciousness, and deep self-trust. Here’s to a New Year filled with:
🕊️ softer beginnings
🌿 clearer boundaries
🔥 courageous honesty
💛 and the kind of connection that nourishes from the inside out
I’m grateful to walk this path with you. Happy New Year, truly.
Tag #GROK and #NVCNewYear on IG if you want to list any of your self-appreciations. Let’s start a movement.