February sure invites a lot of attention about love, right?! Beyond the marketing of all the material aspects of love and valentines this month, what is your relationship with love? ...
GROK's the Word
As we welcome in a new year during these unsettled times, it’s more important than ever to be mindful of the good that’s all around us. New opportunities for love,...
What are you grateful for? Take a moment and think of one or two things, we’ll wait!Gratitude is our continued focus this month, specifically on developing an ‘attitude of gratitude.’...
When I first learned how to make empathy guesses using Nonviolent Communication skills, it felt foreign, awkward, and stilted. Almost as though I was learning a foreign language. I would...
One would think being immersed with Nonviolent Communication at a young, impressionable age would magically make that person an expert in NVC. Being raised around an NVC consciousness and someone...
Once upon a time, November of 2020, autumn waning and icy winds of winter blowing their chilly breath, we were waiting (and waiting...and waiting) for our GROK inventory to arrive...
My first exposure to Nonviolent Communication was when Jean Morrison gave an interactive training to our faculty and staff at Santa Cruz Waldorf School. In came this spunky, funny, inspiring...
When embarking on personal growth work in the present, one important practice is to show compassion and empathy for yourself in the past. We have all experienced trauma and difficulty...
Ten tools and techniques that can support positive, harmonious, and compassionate relationships.