GROK's the Word

Bringing Joy and Meaning to Life

Bringing Joy and Meaning to Life

Among the many and varied themes that have flowed throughout my 7.5 decades, I can identify two favorites that continue to bring joy and meaning to my life: making stuff’...

Things I Know for Sure (...I think*)

Things I Know for Sure (...I think*)

70 years. In some ways, it seems like such a long time, yet it can feel like the blink of an eye. This month I’ll have lived 70 years on...

GROK The World with Love

GROK The World with Love

February sure invites a lot of attention about love, right?! Beyond the marketing of all the material aspects of love and valentines this month, what is your relationship with love? ...

Listen Deeply--Save a Life

Listen Deeply--Save a Life

As we welcome in a new year during these unsettled times, it’s more important than ever to be mindful of the good that’s all around us. New opportunities for love,...

An Attitude of Gratitude

An Attitude of Gratitude

What are you grateful for? Take a moment and think of one or two things, we’ll wait!Gratitude is our continued focus this month, specifically on developing an ‘attitude of gratitude.’...