GROK's the Word

Breaking Cycles: Nurturing Emotional Fluency

Breaking Cycles: Nurturing Emotional Fluency

I’ve been hearing a lot about “cycle breaking” in my various personal growth circles. As in, we’re interrupting patterns of disconnection handed down to us as kids, so that our...

Trigger Translating

Trigger Translating

Marshall Rosenberg, the developer of Nonviolent Communication, always kept a little notebook in his front pocket to write down his triggers, or reactive moments, as he noticed them in his...

WorkShop Supplies

WorkShop Supplies

Are you wanting to offer NVC to groups? If so, we’re going to be sharing more resources over the next six months. For now, I want to get you started...

Book Club Empathy

Book Club Empathy

Every now and then, we are reminded of the profound impact our products have on people's lives. My GROK partner, Christine King, shared with me a story from her book...

NVC in Education

NVC in Education

Are you a passionate teacher interested in introducing Nonviolent Communication (NVC) to your students?  Help us beta test Classroom Connections, a program designed to support young learners in developing emotional...