As we welcome in a new year during these unsettled times, it’s more important than ever to be mindful of the good that’s all around us. New opportunities for love,...
GROK's the Word
Here’s a revised version with improved clarity, flow, grammar, and readability while preserving your reflective and conversational tone: --- When someone new asks, “How are you?” do you automatically answer,...
You know those moments when someone says, “I feel ignored,” or “I feel like I’m being treated unfairly”? They sound like feelings—but there’s actually a lot to unpack in these...
Did you know that Nonviolent Communication (NVC) isn’t just a powerful practice—it’s backed by research showing its impact on personal and professional relationships, mental health, and conflict resolution? The Center...
As a clinician, consultant, or someone in a helping profession, you’ve likely seen how easily clients and students can get stuck in cycles of blame and criticism—whether directed at themselves...
I played GROK with a small group during a recent retreat. The Speaker was weighing a big career move — something deeply meaningful, yet a little scary. He spoke about...
Lately, I’ve found myself using a pretty unexpected tool for my NVC practice: ChatGPT.It’s become a kind of interactive Jackal journal for me. When I’m feeling tangled up, I’ll type...
We. Are. Finally. Ready. This project has been years in the making and we are so excited to unveil our new (drumroll)... Classroom Connections: Comprehensive NVC Curriculum for Elementary Ed...
When you're teaching newbies the basics of NVC using GROK products, there are three super quick, super fun GAMES that work great with all ages. Charades: A volunteer holds a...