GROK's the Word

What if your self-talk sounded kind?

What if your self-talk sounded kind?

There are three pillars in NVC: Empathy - yes, yes, that’s what we talk about here most of the time. Honesty - being able to speak truthfully & compassionately based...

Baseball Hecklers & GROK

Baseball Hecklers & GROK

Baseball Hecklers, by Becka Kelley Going to a baseball game was not my first choice for a Saturday activity.  Even though I started off with a questionable attitude, I found...

Cycle Breakers (Warning: Cute Kids In Here)

Cycle Breakers (Warning: Cute Kids In Here)

I’ve been hearing a lot about “cycle breaking” in my various personal growth circles. As in, we’re interrupting patterns of disconnection handed down to us as kids, so that our...

Trigger Translating

Trigger Translating

Marshall Rosenberg, the developer of Nonviolent Communication, always kept a little notebook in his front pocket to write down his triggers, or reactive moments, as he noticed them in his...

WorkShop Supplies

WorkShop Supplies

Are you wanting to offer NVC to groups? If so, we’re going to be sharing more resources over the next six months. For now, I want to get you started...

Book Club Empathy

Book Club Empathy

Every now and then, we are reminded of the profound impact our products have on people's lives. My GROK partner, Christine King, shared with me a story from her book...

NVC in Education

NVC in Education

Are you a passionate teacher interested in introducing Nonviolent Communication (NVC) to your students?  Help us beta test Classroom Connections, a program designed to support young learners in developing emotional...

National Women Owned Business Day

National Women Owned Business Day

Did you know today is National Women-Owned Business Day?  We didn’t either, until we looked it up. We’re happy to celebrate the achievements and progress of women-owned businesses and help...